Robert
Ludlum is quite fond of the phrase “rest is a weapon” mouthed by the most
famous character in his books, Jason Bourne. Life is a war and if you are not
adequately rested you will not be able to take on challenges of life the next
day. Sleep is important. Peaceful, uninterrupted sleep is even more so.
“To
sleep, perchance to dream” may have been Hamlet’s...
Thursday, 9 June 2016
Wednesday, 1 June 2016
A Top Rated Sleep Mask Should Have These Components
Everyone works better with a full night’s rest, but computers have
changed everything. Artificial light from the screen hurts your sleep
cycle, the internet extends the work day past 5pm, and sleep
interruptions are a constant. This means that now more than ever, a top
rated sleep mask is crucial for healthy, uninterrupted sleep. To get you
started on your research,...